For the past decade as a registered nurse, I have worked closely with patients and their loved ones as they struggled with chronic disease manifestations and have seen just how difficult things can become for folks.

Practitioners and patients alike are significantly affected by rising disease rates, caregiver burnout, and soaring healthcare costs. I want to alter those systems one interaction at a time through nutrition coaching, lifestyle changes, and empowerment.

Our work can help you feel at home in your body, heal your gut, balance your hormones, and bring you out of the feeling of overwhelm and discouragement that comes from the high-stress lives and careers so many of us face.

I am committed to helping you connect to your body in a nurturing way that supports your innate power around food and health and I believe that the way forward is one of groundedness and deep knowing.

What we eat and our relationship to food are doors to finding magic in the every day, and I would be honored to help you find that door in yourself

Licensed RN WA State #RN 60375655

Certified Nutritionist WA State #NU 61366449